Treatment of your depression by Psychologist Amsterdam
Everyone is gloomy in response to a disappointment or loss sometimes. That’s normal and the feeling will go away again. But if a gloomy mood lasts for weeks and you’re not in the mood for anything, if it bothers you a lot and it disrupts your daily life, then you show the characteristics of depression. Looking for help from an experienced psychologist is a good step.
Generally a depression can be treated well
During therapy we help you to understand what a depression is. For many people that’s already very valuable and it offers opportunities to get started. We bring out the cause of the depression and together we look at how you can deal with it in a different and more constructive way.
Symptoms of a depression
If you are depressed, you are depressed for a longer period of time and you lose the pleasure of regular daily activities. In addition, you usually have a combination of the following complaints:
- worry a lot
- concentration problems
- fatigue and little energy
- clear weight change (much heavier or much lighter)
- sleeping problems (bad or a lot)
- feelings of guilt
- recurring thoughts of death or of suicide
Psychologists specialized in depression therapy: