A Highly Sensitive Person (HSP) is someone who is more sensitive to impressions and stimuli. Think of emotions, sounds, smells, colors, impressions, more eye for details, etc. It is not a disease or disorder, but an innate quality. This can make you over-stimulated, you struggle to process everything properly. It is important to learn to recognize and deal with this quality. Guidance from an experienced psychologist can help you.

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