Sylvana Koene
GZ psychologist
I’m specialized in the following issues and therapies:
Mental health issues
Relationship issues
Conflicts within the family
Stress or burnout
Traumaprocessing
PTSD
Loss and mourning
Anxiety and panic disorder
Performance anxiety
Fear of criticism
Grinding and worrying
Phobia
Gloom
Depression
Insecurity and low self-esteem
Assertiveness issues
ADD / ADHD
Acting or thinking compulsively
Perfectionism
Feelings of jealousy, guilt or shame
Loosening of old patterns
Attachment issues
Persistent physical issues and / or illness
Sleep problems
High sensitivity / HSP
Stage of life issues
2nd/3rd generation issues
Identity issues
Adjustment issues
Social issues
Aggression regulation issues
Emotion regulation issues
Fertility issues
Work-related issues
Therapies
Relationship therapy
EMDR Therapy
Cognitive Behavioral Therapy
Trauma Therapy
Acceptance & Commitment Therapy (ACT)
Solution Focused Therapy
Insight Oriented Therapy
Mentalization Based Therapy
Positive Psychology
Creative Therapy
Body-oriented Therapy
Mindfulness
Teamcoaching
Existential Therapy
Walking Therapy
“I listen with warm interest, without judging.”
Affiliated with:
About GZ psychologist Sylvana Koene
My name is Sylvana Koene, BIG-registered GZ psychologist. My work is valuable to me, because it is satisfying to contribute to someone’s well-being, in a modest way.
Life beliefs
At a young age I already knew I wanted to be a psychologist. I was always interested in various life beliefs. I became fascinated by different forms of Buddhism, meditation and the work of Byron Katie, for example. And also by Louise Hay, Brandon Bays and Almaas with his Diamond Approach. This affects the way I work. I discovered therapeutic ways of working such as ACT and mindfulness. In my work I also use techniques from cognitive therapy, hypnotherapy, EMDR, voice dialogue, psychodrama and body-oriented forms of therapy.
Understood and heard
I like the motto ‘practice what you preach’ and work continuously on my own themes, personal and professional growth. Very often people tell me that during our conversations they feel understood and heard and that this gives them a good feeling. I listen with warm interest, without judging. I’m honest, open and straightforward in a tactful way. Often I hear that people find it pleasant that there’s also place for humor during our conversations. Personal development and growth are important and I see ‘problems and symptoms’ as opportunities to learn more from yourself and others. At the same time, I like to use practical solutions where possible and I support the idea of not making the problem bigger than it is.
English-speaking clients can also contact me.
BIG-registration Sylvana Koene: 29920487325.
Sylvana Koene
GZ psychologist
I’m specialized in the following issues and therapies:
Mental health issues
Relationship issues
Conflicts within the family
Stress or burnout
Traumaprocessing
PTSD
Loss and mourning
Anxiety and panic disorder
Performance anxiety
Fear of criticism
Grinding and worrying
Phobia
Gloom
Depression
Insecurity and low self-esteem
Assertiveness issues
ADD / ADHD
Acting or thinking compulsively
Perfectionism
Feelings of jealousy, guilt or shame
Loosening of old patterns
Attachment issues
Persistent physical issues and / or illness
Sleep problems
High sensitivity / HSP
Stage of life issues
2nd/3rd generation issues
Identity issues
Adjustment issues
Social issues
Aggression regulation issues
Emotion regulation issues
Fertility issues
Work-related issues
Therapies
Relationship therapy
EMDR Therapy
Cognitive Behavioral Therapy
Trauma Therapy
Acceptance & Commitment Therapy (ACT)
Solution Focused Therapy
Insight Oriented Therapy
Mentalization Based Therapy
Positive Psychology
Creative Therapy
Body-oriented Therapy
Mindfulness
Teamcoaching
Existential Therapy
Walking Therapy
“I listen with warm interest, without judging.”
Affiliated with:
About GZ psychologist Sylvana Koene
My name is Sylvana Koene, BIG-registered GZ psychologist. My work is valuable to me, because it is satisfying to contribute to someone’s well-being, in a modest way.
Life beliefs
At a young age I already knew I wanted to be a psychologist. I was always interested in various life beliefs. I became fascinated by different forms of Buddhism, meditation and the work of Byron Katie, for example. And also by Louise Hay, Brandon Bays and Almaas with his Diamond Approach. This affects the way I work. I discovered therapeutic ways of working such as ACT and mindfulness. In my work I also use techniques from cognitive therapy, hypnotherapy, EMDR, voice dialogue, psychodrama and body-oriented forms of therapy.
Understood and heard
I like the motto ‘practice what you preach’ and work continuously on my own themes, personal and professional growth. Very often people tell me that during our conversations they feel understood and heard and that this gives them a good feeling. I listen with warm interest, without judging. I’m honest, open and straightforward in a tactful way. Often I hear that people find it pleasant that there’s also place for humor during our conversations. Personal development and growth are important and I see ‘problems and symptoms’ as opportunities to learn more from yourself and others. At the same time, I like to use practical solutions where possible and I support the idea of not making the problem bigger than it is.
English-speaking clients can also contact me.
BIG-registration Sylvana Koene: 29920487325.
Insurance cover
What do you have to pay?
No waiting list
We offer direct availability
Blended Care
Our effective eHealth approach!
System therapy:
relationship and family therapy
Anger & misunderstanding? Sometimes you are so stuck in negative patterns that you can’t work it out together anymore
Insurance cover
What do you have to pay?
No waiting list
We offer direct availability
Blended Care
Our effective eHealth approach!
Are you here for the first time?
We show you step by step how we work
System therapy:
relationship and family therapy
Anger & misunderstanding? Sometimes you are so stuck in negative patterns that you can’t work it out together anymore
Klanten vertellen
Client reviews
Zorgkaart NL
Experiences clients
News
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Qualifications
Our healthcare professionals are trained in Hollands most respected counselling institutions with years of experience in the GGZ, private and charitable sectors in and around Amsterdam. In addition, they are continuously trained and retrained, which is also an obligation to keep their registrations and memberships with various professional associations.