Dealing with loss and mourning is never easy. It could be the loss of your job, your relationship or the death of a family member. Usually it is possible to get back to normal life after a while, with the help of family and friends. But sometimes the loss takes over your life and it becomes too hard. You may experience insomnia, sadness, fatigue, sadness or lack of appetite. You just can’t overcome it and you need guidance.


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